Aloha Simone. Here’s How to Defeat the Twisties

The world of international gymnastics and fans of Tokyo 2020 were rocked this week when Simone Biles withdrew from team competition after struggling on a vault. She told coaches and fans she suffered a disconnect between mind and body, while attempting to execute a death-defying routine. Simone refers to this condition as the “twisties.” "For … Continue reading Aloha Simone. Here’s How to Defeat the Twisties

Women Keep Women from Being Great

The sports world was rocked Tuesday when Simone Biles withdrew from Olympic gymnastics competition due to the mental pressure athletes on this illustrious international stage face. Tennis champion Novak Djokovic, the sports’ top-ranked player, remarked about Simone’s behavior: “Pressure is a privilege, my friend. Without pressure there is no professional sport. If you are aiming … Continue reading Women Keep Women from Being Great

Message for Simone Biles from Coach John Wooden

Women are ascending to power in America and around the world. Like any change, this transition is good and bad. It's wonderful to see ladies reach new heights. They are competent, talented and qualified. The downside is women do not deal with risk as well as men. Social research shows men are more risk-taking than … Continue reading Message for Simone Biles from Coach John Wooden