The REAL SECRET to Weight Control and Fat Loss

In the early 1990s, I began teaching and training women about fitness and nutrition science. One problem we all faced was that the "science" seemed always to be changing. Second, women frequently told me they didn't want to lift weights, as they were afraid they would bulk up. I spoke to a woman today outside … Continue reading The REAL SECRET to Weight Control and Fat Loss →

Facebook disrespects disabled Stephen Hawking

Most political savvy Americans remember the uncivil act by presidential candidate Donald Trump when he appeared to mock and disrespect Serge Kovaleski, who suffers a disability. A Bloomberg poll found the incident is one that most bothers Americans about Trump. Liberal-leaning Facebook allowed a group, Savagery, to mock and disrespect disabled Stephen Hawking, after his death March 14th. … Continue reading Facebook disrespects disabled Stephen Hawking →